(773) 339-5507

  • Home
  • Schedule an Appointment
  • More
    • Home
    • Schedule an Appointment

(773) 339-5507

  • Home
  • Schedule an Appointment

Pat Windsor, LCSW

Pat Windsor, LCSWPat Windsor, LCSWPat Windsor, LCSW

Welcome to Pat Windsor, LCSW counseling

Welcome to Pat Windsor, LCSW counselingWelcome to Pat Windsor, LCSW counseling

Who We Are

Our Practice

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. 

Our Treatment Focus

Our focus is to help individuals heal and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 

Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

Our Therapy

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Depression & Anxiety

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Relationships

Depression & Anxiety

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.     

Good Information

35 Affirmations That Will Change Your Life (docx)

Download

100 Things to Journal (docx)

Download

Dream of this[2388] (doc)

Download

How to Set Daily Goals (docx)

Download

The Five Stages of Grief (docx)

Download

Personal Bill of Rights_Handout[1518] (pdf)

Download

Newsletter

Social

Contact Us

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

We're Here for You

Please contact us with questions.

Pat Windsor, LCSW

(773) 339-5507

Hours

Mon

By Appointment

Tue

By Appointment

Wed

By Appointment

Thu

By Appointment

Fri

By Appointment

Sat

08:00 am – 05:00 pm

Sun

By Appointment

Services

Individual Therapy

12

Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. scription about this item

Couples/Marital Therapy

15

 Usually short-term counseling designed to help couples understand and resolve problems, dissatisfaction, and conflict in their relationship.

Anger Management

22

 Anger management is a psycho-therapeutic technique

  for anger prevention and control. It has been described as deploying anger successfully. Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important. 


Assertiveness Training

12

training individuals to act in a self-confident manner.

Communication

15

Learning a technique for expressing ideas effectively  and becoming knowledgeable about the transmission of  verbal and non verbal information

Coping Skills

22

 CBT coping skills involve dealing with negative emotions in a healthy way. They provide strategies for getting through difficult situations with less tension, anxiety, depression, and stress. 

Add a footnote if this applies to your business

Copyright © 2018 Pat Windsor, LCSW - All Rights Reserved.


Powered by GoDaddy